Tune up your mind and body with massages and yoga in Mexico
Ready to drop out, defuse and detox? A health and wellness yoga retreat in Tulum, Mexico, offers a sandy, white beach, day tours, healthy activities and a weight-loss program focused on eliminating stress and tuning up mind and body.
Amansala Eco-chic Resort and Retreat, in the Yucatan region of southern Mexico, has a six-day course to help participants find balance in a program of yoga, beach walks, clean eating, massage and outdoor programs.
Among the activities are bike rides to Mayan ruins, exploring freshwater lakes and caves and climbing pyramids at the Coba archaeological site.
Dates: Various dates offered monthly.
Price information: Rates start at $2,475 per person, double occupancy, for a six-night stay, including accommodations, meals, activities and excursions, spa services, cooking classes, body-sculpting classes, daily yoga, and fitness and nutrition consultations. Airfare is not included.
Info: www.amansala.com
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