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A consumer’s guide to the best and...

A consumer’s guide to the best and worst of sports media and merchandise. Ground rules: If it can be read, played, heard, observed, worn, viewed, dialed or downloaded, it’s in play here.

What: “Wooden: A Lifetime of Observations On and Off the Court”

Price: $14.95 (Contemporary Books)

Common sense, doled out by the teaspoon, is a fundamental cornerstone of this book, to borrow a phrase from John Wooden.

Little bits of advice, little parables, little anecdotes, little life lessons--one by one, page after page, they pile up, forming what co-author Steve Jamison describes as “Coach Wooden’s personal philosophy of achievement, success, and excellence” as it applies “to living one’s life.”

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Many of these two- and three-paragraph snippets of inspirational and motivational verse are ready-made for photocopying and tacking up on a high school bulletin board or next to the computer terminal at work.

A sampling of item headings:

“Personal Glory Is Secondary”

“Make The Most of What You’ve Got”

“Failure Is Not Fatal, But Failure to Change Might Be”

“Adversity Makes You Stronger”

As a coach, Wooden was obsessed with details, all the way down to showing his players the proper way to pull on a pair of socks.

“This may seem like a nuisance, trivial, but I had a very practical reason for being meticulous about this,” Wooden writes. “Wrinkles, folds and creases can cause blisters. Blisters interfere with performance during practice and games. Since there was a way to reduce blisters, something the player and I could control, it was our responsibility to do it.”

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Likewise, Wooden says he insisted his players keep their hair short because long hair, and sweat dripping from long hair, can impair a player’s vision.

Wooden’s suggestions on how to improve the game of basketball ought to be forwarded immediately to David Stern. Wooden proposes raising the basket to 11 feet, moving the three-point line farther out and reducing the value of the dunk to one point.

The objective: To reclaim the concepts of teamwork, ballhandling and outside shooting from the NBA’s endangered species list.

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Wooden’s basic message--winning isn’t everything, but total effort is--feels like a splash of ice water in the bottom-line 1990s. Wooden writes that he was never a fan of Al Davis’ slogan, “Just win, baby!” because it implied that the Raiders were “more concerned with the end than the means. To me, the means is very important.”

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